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HEALTHY, HASSLE-FREE LOW GI MEALS Cooking dishes that score low on the Glycemic Index has never been easier--or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and coming back later to a ready-made meal. The Low GI Slow Cooker includes: * French Toast Casserole * Vegetable Frittata * Cheesy Broccoli Gratin * Smoky Turkey Chili * Chicken Sausage and Kale Soup * Pulled Pork Tacos * Lamb Stuffed Bell Peppers * Mushroom and Eggplant Lasagna * Duck Legs with Shiitake Mushrooms * Spiced Sockeye Salmon with Greens * Braised Beef Short Ribs * Berry Cobbler * Chocolate Peanut Butter Custard If you want to get healthy and lose weight, while also lowering your risk of diabetes and heart disease, the recipes in this book are perfect for you. They minimize cholesterol and blood sugar reactions as well as the stress of cooking.

The third book in the heart-stopping The Darkest Minds trilogy, by New York Times bestselling author of Passenger, for fans of Divergent and The Hunger Games. The fate of a generation lies in Ruby's hands - and one wrong move could set the world on fire. One of the few survivors of a disease which killed most of America's children, Ruby has emerged as Leader The Low GI Slow Cooker: Delicious and Easy Dishes Made Healthy with the Glycemic Index ebook pdf of the rebel group determined to bring the government down. Torn apart by the unbearable loss of Liam, she forms an unlikely alliance with his brother, Cole. But whatever their differences, Ruby and Cole are united by a clear mission: there are thousands like them still suffering in 'rehabilitation camps'. It's up to Ruby to set them free ...'A riveting emotional read that kept me on the edge.' - Melissa Marr, author of Wicked Lovely Alexandra Bracken is the New York Times bestselling author of Passenger, Wayfarer and The Darkest Minds series. Visit her online at www.alexandrabracken.com and on Twitter @alexbracken.

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Author: Mariza Snyder,Lauren Clum,Anna V. Zulaica
Number of Pages: 208 pages
Published Date: 27 Jun 2013
Publisher: Ulysses Press
Publication Country: Berkeley, CA, United States
Language: English
ISBN: 9781612431802
Download Link: Click Here
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